Tips and Tricks for Healthy Hair
Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall In this article we have told all the tips and trick for your healthy hair and how to stop a hair fall too.
Tips and Tricks for Healthy Hair
namaskar most people have their own unique hair challenges so today I am going to suggest a daily schedule and some weekly tips to help you achieve a healthier and long hair here is what you need to do every day.
Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall
1.Scalp Massage
Start your day with gentle scalp massage using your fingertips this promotes blood circulation nourishes hair follicles and encourages hair growth second combing gently comb your hair from the tips to the root to prevent breakage a wide tooth wooden comb would be the best specially for thick and long Indian hair.
2.Avoid Tight Hairstyle
avoid tight hairstyles like tight ponytails or buns as they can stress and damage your hair roots and strands Force avoid excessive heat styling try to minimize these heat styling tools like straighteners and curling irons fifth sun protection protect your hair from harmful UV rays by wearing a scarf or hat when you are out in the sun some mild morning sunlight on your hair is good but avoid the harsh race of the afternoon sun sixth hydration stay well hydrated throughout the day drinking enough water keeps your body and Air in
Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall
3.Sleep
good health resulting in healthy hair growth seven diet nourish your hair by eating well and not skipping meals include protein rich foods lentils yogurt and paneer along with fresh fruits and vegetables eighth sleep sleep is essential for Hair Repair and growth so try to get seven to eight hours of restful sleep sleep every night taking care of your hair at night is very important
4.Preventing damages
for preventing damages follow these steps before bed times first detangling gently detangle your hairs with fingers this prevents knots and Tangles that can lead to breakage while sleeping second protective hairstyles tie your hair in loose breads or buns to protect your hair while sleeping this reduces friction and breakage caused by your hair rubbing against the pillow now
5.Oiling
let’s focus on weekly routines to give your hair some extra cash first hair mask treat your hair with a nourishing hair mask once or twice in a week you can use ingredients like aloe hibiscus or coconut oil for more benefits second hot oil treatment take a relaxing hot oil treatment weekly warm
some coconut or olive oil and apply generously on your scalp and hair wrap a hot towel around your hair for deep nourishment keep it for some time third regular washing wash your hair regularly with a gentle shampoo say once or twice a week to keep it clean and free from hair products so this should be your guide for daily and weekly hair routine it will definitely promote hair growth and maintain its Health remember
Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall
6.Rice Water Hair Serum
The starch water after cooking rice it is usually leftover and it is thrown away by people. But do you know that the starch water when used in the right way, can make your hair Smoother, Stronger and Shiny. Yes Today i will tell you, How to use starch water the right way to your hair. You can make a starch water in 3 different ways.
1.Soak the Uncooked Rice into water for 30 minutes and then drain the rice and collect that water in a mug this is the one way .
2.You can also boil the rice and then collect the starch water.
3.Ferment the cooked rice by soaking it in a water that also for 2-3 days and then drain the rice. These are the 3 ways to use a starch water and you can use any of these ways for your hair care.
And Now. Next Step is How to use this water?
- Wash your hair with gentle shampoo and rinse it throughly.
2.Apply this rice water on your hair from root till the end.
3.Massage the hair properly.
4.Leave it for 20 minutes.
These where the bestes way to take Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall